Go Back

Low-Carb Mongolian Ground Beef and Cabbage

A savory, protein-packed dish with bold Asian-inspired flavors that comes together in one skillet in under 30 minutes. Perfect for busy weeknights with only 6g carbs per serving.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 220

Ingredients
  

  • 1 pound lean ground beef 90/10 or 93/7 lean
  • 1/2 small onion finely diced
  • 3 cups green cabbage shredded
  • 3 cloves garlic minced
  • 2 tablespoons soy sauce or coconut aminos for low sodium
  • 1 tablespoon sesame oil toasted preferred
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes optional, adjust to taste
  • Salt and black pepper to taste
  • 2 green onions sliced, for garnish
  • 1 tablespoon toasted sesame seeds optional, for garnish

Equipment

  • large skillet
  • Spatula
  • Knife and cutting board
  • Measuring spoons

Method
 

  1. Heat a large skillet over medium heat for about 1 minute. Add the ground beef and break it into smaller pieces with a spatula. Cook for 5-7 minutes until fully browned with no pink remaining.
  2. Drain any excess fat from the skillet by carefully tilting it and spooning out accumulated grease, leaving just enough to keep the meat moist.
  3. Add the diced onion and minced garlic to the skillet. Cook for 2-3 minutes, stirring occasionally, until soft and fragrant.
  4. Stir in the shredded cabbage and cook for about 5 minutes, stirring occasionally, until the cabbage wilts down and becomes tender but still has a slight bite.
  5. Pour in the soy sauce, sesame oil, and rice vinegar. Add the ground ginger, red pepper flakes (if using), salt, and black pepper. Mix everything thoroughly.
  6. Continue cooking for an additional 2-3 minutes, stirring frequently, to allow the flavors to meld together. Taste and adjust seasonings as needed.
  7. Remove from heat and garnish with sliced green onions and toasted sesame seeds. Serve immediately or store for meal prep.

Notes

For best results, use lean ground beef (90/10 or 93/7). Coconut aminos can replace soy sauce for lower sodium. This dish stores well in airtight containers in the refrigerator for up to 3 days or can be frozen for up to 3 months. Great served over cauliflower rice or with steamed vegetables.
QR Code linking back to recipe