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Maple Dijon Baked Salmon

Maple Dijon Baked Salmon

A delicious and healthy salmon dish with a sweet and tangy glaze made from pure maple syrup and Dijon mustard.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 350 kcal

Equipment

  • oven
  • baking sheet
  • parchment paper
  • Small bowl
  • whisk
  • Brush or spoon

Ingredients
  

  • 4 fillets Salmon fillets About 6 oz each, fresh for best flavor.
  • 1/4 cup Pure maple syrup Adds sweetness to the glaze.
  • 2 tablespoons Dijon mustard Provides a tangy flavor.
  • 1 tablespoon Olive oil For richness in the glaze.
  • 2 cloves Garlic Minced, adds depth to the flavor.
  • to taste Salt For seasoning.
  • to taste Pepper For seasoning.
  • 1/4 cup Fresh parsley Chopped, for garnish.
  • as needed Lemon wedges For serving.

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, whisk together the maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper until well combined.
  • Line a baking sheet with parchment paper or lightly grease it. Place the salmon fillets on the prepared baking sheet, skin-side down. Brush the maple Dijon glaze generously over each fillet, reserving some for later.
  • Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork. Brush with reserved glaze halfway through baking.
  • Remove the salmon from the oven and let it rest for a few minutes. Garnish with chopped parsley and serve with lemon wedges.

Notes

This recipe is versatile; feel free to adjust the sweetness and tanginess of the glaze to your liking.
Keyword Baked Salmon, Healthy Recipe, Maple Dijon, Salmon