Matthew McConaughey Tuna Salad
A quick, healthy salad made with tuna, mayonnaise, and fresh vegetables, perfect for busy days.
Equipment
- medium bowl
- fork
- knife
- cutting board
Ingredients
Tuna Salad Ingredients
- 1 can tuna in water, drained Choose high-quality tuna.
- 1/4 cup mayonnaise Can substitute with Greek yogurt for a lighter option.
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice Freshly squeezed is best.
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- to taste salt and pepper
- 1 tablespoon fresh parsley, chopped For garnish.
- as needed mixed greens or lettuce for serving
Instructions
- In a medium bowl, add the drained tuna and break it up with a fork.
- Add mayonnaise, Dijon mustard, and lemon juice. Mix until well combined.
- Add chopped celery and red onion. Stir gently to combine.
- Season with salt and pepper to taste, then fold in chopped parsley.
- Serve over a bed of mixed greens or lettuce.
Notes
Store leftovers in an airtight container in the refrigerator for up to 2-3 days.