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Matthew McConaughey Tuna Salad

Matthew McConaughey Tuna Salad

A quick, healthy salad made with tuna, mayonnaise, and fresh vegetables, perfect for busy days.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Tuna Salad Ingredients
  • 1 can tuna in water, drained Choose high-quality tuna.
  • 1/4 cup mayonnaise Can substitute with Greek yogurt for a lighter option.
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice Freshly squeezed is best.
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • to taste salt and pepper
  • 1 tablespoon fresh parsley, chopped For garnish.
  • as needed mixed greens or lettuce for serving

Equipment

  • medium bowl
  • fork
  • knife
  • cutting board

Method
 

  1. In a medium bowl, add the drained tuna and break it up with a fork.
  2. Add mayonnaise, Dijon mustard, and lemon juice. Mix until well combined.
  3. Add chopped celery and red onion. Stir gently to combine.
  4. Season with salt and pepper to taste, then fold in chopped parsley.
  5. Serve over a bed of mixed greens or lettuce.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2-3 days.