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One Skillet Salmon with Lemon Orzo

A fuss-free meal featuring pan-seared salmon and creamy orzo cooked together with spinach and Parmesan for a complete 30-minute dinner
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 485

Ingredients
  

  • 4 skinless salmon fillets
  • 1 teaspoon salt divided
  • 1 teaspoon coarsely ground black pepper divided
  • 1 teaspoon sweet paprika
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 teaspoon unsalted butter
  • 1 yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 cup dry orzo pasta
  • 1 teaspoon dried thyme
  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • 1/2 lemon juiced
  • 1/2 cup grated Parmesan
  • freshly ground black pepper for serving
  • chili flakes for serving

Equipment

  • Large nonstick skillet
  • Chef's knife
  • cutting board
  • Paper towels

Method
 

  1. Grate Parmesan cheese, finely chop onion, and mince garlic cloves. Pat salmon fillets dry with paper towels and season both sides with garlic powder, sweet paprika, and 1/2 teaspoon each salt and pepper.
  2. Heat oil and butter over medium-high heat in large nonstick skillet. Add salmon fillets and sear 3-4 minutes per side. Remove from skillet and set aside.
  3. Reduce heat to medium, add garlic and onion. Cook until soft and fragrant, about 2 minutes. Stir in thyme and remaining salt and pepper. Add orzo and toast for 1 minute.
  4. Pour in broth and bring to a boil. Reduce heat to medium-low to maintain a simmer. Cook uncovered, stirring occasionally, until orzo is almost al dente and most liquid is absorbed, about 8 minutes.
  5. Add spinach, stir and simmer until wilted, about 2 minutes. Stir in lemon juice and Parmesan. Add more broth if needed. Taste and adjust salt.
  6. Return salmon to skillet and simmer 2-3 minutes, or until salmon is heated through. Top with freshly ground black pepper and chili flakes before serving.

Notes

Use salmon fillets of same size for even cooking. Toast orzo for enhanced flavor. Pat salmon dry before seasoning for best searing. Best when Parmesan is freshly grated.