Orange Glazed Chicken
A delightful dish that combines savory chicken with a sweet and tangy orange glaze, perfect for family dinners and special occasions.
Equipment
- skillet
- medium-sized bowl
- whisk
- meat thermometer
- airtight containers
Ingredients
For the Marinade
- 1 cup fresh orange juice Use fresh oranges for best flavor.
- 1/4 cup honey Can substitute with maple syrup if needed.
- 2 tablespoons soy sauce Use low-sodium if watching sodium intake.
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 teaspoon orange zest Zest of 1 orange.
- 4 pieces boneless, skinless chicken breasts
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a medium-sized bowl, combine the fresh orange juice, honey, soy sauce, minced garlic, grated ginger, and orange zest. Whisk until well blended. Season with salt and pepper to taste.
- Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, up to 2 hours.
- Heat olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade, reserving the marinade. Cook the chicken for about 6-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F/75°C).
- While the chicken is cooking, pour the reserved marinade into a small saucepan. Bring to a boil over medium heat, then reduce and let simmer for 5-7 minutes until thickened.
- Drizzle the thickened orange glaze over the cooked chicken in the skillet, ensuring each piece is evenly coated. Garnish with chopped fresh parsley and serve.
Notes
Use fresh ingredients for the best flavor. Marinate the chicken for longer if possible for deeper flavor.