Orange Glazed Chicken

A delightful dish that combines savory chicken with a sweet and tangy orange glaze, perfect for family dinners and special occasions.

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Prep Time 10

Cook Time 40

Total Time 1

Servings: 4 people

Course: Main Course

Cuisine: American

Calories: 300

Chicken

4 pieces boneless, skinless chicken breasts The star of the dish, providing a lean protein base.
1 cup fresh orange juice Adds the essential citrus flavor.
1/4 cup honey Natural sweetener that enhances the glaze.
1 tablespoon soy sauce Adds savory depth.
1 tablespoon olive oil Used for cooking, keeps chicken moist.
2 cloves garlic, minced Brings warm, aromatic flavor.
1 teaspoon grated fresh ginger Adds a hint of spice and freshness.
to taste salt and pepper Essential seasonings.
1 piece zest of orange Provides extra citrus aroma.
for garnish fresh parsley, chopped Adds color and freshness.

Prepare the marinade by combining orange juice, honey, soy sauce, olive oil, minced garlic, grated ginger, and orange zest in a bowl. Whisk until blended.
Marinate the chicken in the mixture for at least 30 minutes, preferably up to 2 hours.
Preheat the oven to 375°F (190°C).
Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken for 3-4 minutes on each side until golden brown.
Pour the reserved marinade over the chicken and transfer the skillet to the oven. Bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
Let the chicken rest for a few minutes before slicing. Drizzle the glaze over the top and garnish with parsley.

Use fresh ingredients for the best flavor. Marinate longer for deeper flavor.