Orange Glazed Chicken
A delightful dish that combines savory chicken with a sweet and tangy orange glaze, perfect for family dinners and special occasions.
Equipment
- oven-safe skillet
- medium-sized bowl
- meat thermometer
Ingredients
Chicken
- 4 pieces boneless, skinless chicken breasts The star of the dish, providing a lean protein base.
- 1 cup fresh orange juice Adds the essential citrus flavor.
- 1/4 cup honey Natural sweetener that enhances the glaze.
- 1 tablespoon soy sauce Adds savory depth.
- 1 tablespoon olive oil Used for cooking, keeps chicken moist.
- 2 cloves garlic, minced Brings warm, aromatic flavor.
- 1 teaspoon grated fresh ginger Adds a hint of spice and freshness.
- to taste salt and pepper Essential seasonings.
- 1 piece zest of orange Provides extra citrus aroma.
- for garnish fresh parsley, chopped Adds color and freshness.
Instructions
- Prepare the marinade by combining orange juice, honey, soy sauce, olive oil, minced garlic, grated ginger, and orange zest in a bowl. Whisk until blended.
- Marinate the chicken in the mixture for at least 30 minutes, preferably up to 2 hours.
- Preheat the oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken for 3-4 minutes on each side until golden brown.
- Pour the reserved marinade over the chicken and transfer the skillet to the oven. Bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before slicing. Drizzle the glaze over the top and garnish with parsley.
Notes
Use fresh ingredients for the best flavor. Marinate longer for deeper flavor.