Protein Chocolate Banana Smoothie
A delicious and nutritious smoothie combining chocolate and banana flavors, perfect for a quick energy boost.
Equipment
- blender
- measuring cups
- Measuring spoons
Ingredients
- 1 ripe Banana Adds natural sweetness and creaminess.
- 1 cup Unsweetened almond milk Keeps the smoothie light and adds a nutty flavor.
- 2 tablespoons Unsweetened cocoa powder Provides rich chocolate flavor without added sugar.
- 1 scoop Protein powder Choose chocolate or vanilla flavor for protein boost.
- 1 tablespoon Almond butter Adds healthy fats and creamy texture.
- 1 tablespoon Honey or maple syrup Optional for added sweetness.
- 1/2 teaspoon Vanilla extract Enhances overall flavor.
- 1 handful Ice cubes Makes the smoothie cold and refreshing.
Instructions
- Gather all your ingredients: banana, almond milk, cocoa powder, protein powder, almond butter, honey or maple syrup, vanilla extract, and ice cubes.
- Peel the ripe banana and break it into chunks for easier blending.
- In a blender, combine the banana chunks, almond milk, cocoa powder, protein powder, almond butter, honey or maple syrup (if using), vanilla extract, and ice cubes.
- Blend on high speed until smooth and creamy. Stop to scrape down the sides if necessary.
- Check the consistency. If too thick, add more almond milk and blend again until desired thickness is reached.
- Pour the smoothie into a glass and enjoy immediately.
Notes
This smoothie is customizable; feel free to add different fruits, nut butters, or flavor enhancements.