Salmon Marinade Recipes
Enhance the flavor and tenderness of salmon with a variety of delicious marinades.
Equipment
- mixing bowl
- whisk
- Shallow dish or resealable plastic bag
- Grill, oven, or skillet
Ingredients
Common Marinade Ingredients
- 1/4 cup Olive oil Adds richness and helps the marinade stick to the fish.
- 1/4 cup Acid (lemon juice, vinegar, or orange juice) Helps tenderize the salmon while adding flavor.
- 2 tablespoons Honey or brown sugar Balances the acidity and adds sweetness.
- 2 cloves Garlic, minced Adds depth and flavor.
- 1 teaspoon Salt Enhances overall flavor.
- 1/2 teaspoon Black pepper Adds a mild heat.
Specific Marinade Variations
- 1/4 cup Dijon mustard For Honey Mustard Marinade.
- 1 tablespoon Italian seasoning For Italian Herbs Marinade.
- 1 tablespoon Minced ginger For Orange Ginger Marinade.
- 1 teaspoon Cayenne powder For Sweet and Spicy Marinade.
Instructions
- Choose fresh salmon fillets with bright color and a fresh smell.
- In a mixing bowl, combine olive oil, acid, honey or brown sugar, minced garlic, salt, and pepper. Whisk until well blended.
- Taste the marinade and adjust seasoning if needed.
- Place salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon, ensuring each piece is coated.
- Cover the dish or seal the bag tightly. Refrigerate for at least 30 minutes, up to 2 hours.
- Preheat your grill, oven, or skillet to medium-high heat.
- Remove the salmon from the marinade and discard the marinade.
- Cook the salmon for about 4-6 minutes per side, or until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Let the salmon rest for a few minutes before serving.
Notes
Experiment with different marinades to find your favorite flavor combinations. Always discard the marinade used on raw fish to avoid contamination.