Sheet Pan Sausage and Veggies

Simple one-pan meal featuring Italian sausage and colorful roasted vegetables. Everything cooks together for easy cleanup and maximum flavor.

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Prep Time 15

Cook Time 35

Total Time 50

Servings: 5 portions

Course: Dinner, Main Course

Cuisine: American, Italian

Calories: 410

Ingredients Equipment Method Notes

Ingredients

1 lb Italian sausage sweet or spicy
2 cups bell peppers sliced
1 cup red onion sliced
2 cups broccoli florets
1 zucchini sliced
2 cups baby potatoes halved
4 tbsp olive oil
2 tsp garlic powder
1 tsp onion powder
1 tsp paprika
Salt and pepper to taste
Fresh parsley for garnish, optional

Equipment

Large sheet pan
Large mixing bowl
Sharp knife and cutting board
Measuring spoons

Method

Preheat oven to 400 degrees Fahrenheit.
Wash and chop all vegetables, placing them in a large bowl. Cut Italian sausage into bite-sized pieces and add to bowl of vegetables.
Drizzle olive oil over sausage and vegetables, then sprinkle with garlic powder, onion powder, paprika, salt, and pepper. Toss everything well to ensure even coating.
Spread seasoned sausage and vegetable mixture in a single layer on large sheet pan.
Place pan in preheated oven and bake for 30 to 35 minutes or until sausage is cooked through and vegetables are tender and slightly caramelized. Stir halfway through for even cooking.
Once done, remove from oven and sprinkle with fresh parsley if desired. Allow to cool for a few minutes before serving warm.

Etekcity Food Kitchen Scale - Kitchen Equipment Recommendation

Notes

Use sweet or spicy Italian sausage based on preference. Can substitute with chicken or turkey sausage for leaner option. Cut vegetables in similar sizes for even cooking. Can add other vegetables like carrots, Brussels sprouts, or cauliflower. Make sure sausage reaches internal temperature of 160 degrees Fahrenheit.