Ingredients
Equipment
Method
- Let the steak reach room temperature. Pat it dry and season generously with salt, pepper, and garlic.
- Heat a cast iron skillet over high heat until smoking hot.
- Add avocado oil to the skillet, place your steak in, and sear.
- After flipping, add European butter, minced garlic, and herbs to the pan. Continuously spoon the melted butter over the steak.
- Check doneness aiming for medium-rare at 130 degrees F.
- Let the steak rest for at least 5 minutes to redistribute juices.
- Make the cowboy butter by mixing softened butter with parsley, green onions, Dijon mustard, lemon juice, zest, and spices. Whisk until creamy.
- Slice the steak against the grain and top with a dollop of cowboy butter. Serve immediately.
Notes
Steak Selection: Ribeye or tenderloin filet is recommended for marbled texture and rich flavor. Use European-style butter for a richer, creamier sauce.
