Ingredients
Equipment
Method
- Add the chicken pieces and onion to your slow cooker. Pour in the ketchup, soy sauce, minced garlic, ground ginger, honey, white wine vinegar, and the juice from the pineapple can. Stir to combine.
- Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the chicken is fully cooked through and tender. Avoid lifting the lid during cooking.
- About 40 minutes before serving, whisk together the cornstarch and cold water in a small bowl until completely smooth with no lumps.
- Stir the cornstarch slurry into the slow cooker along with the red, green, and yellow bell peppers and the pineapple chunks.
- Cover and cook on high for 30 to 40 minutes until the sauce has thickened and the peppers are just tender with a slight bite. If sauce is still thin, stir in one extra tablespoon of cornstarch dissolved in one tablespoon of cold water and cook 10 more minutes.
- Serve warm over white or brown rice. Garnish with sliced green onions and sesame seeds.
Notes
Use thawed chicken only for food safety. Chicken thighs can replace chicken breasts. Add peppers at the end for a firmer texture or at the beginning for softer peppers. Leftovers keep in the fridge for up to 5 days and freeze well for up to 3 months.
