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Spinach and Feta Stuffed Chicken Breasts

Spinach and Feta Stuffed Chicken

A delicious and healthy dish featuring tender chicken breasts stuffed with a flavorful filling of fresh spinach and creamy feta cheese.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 chicken breasts
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 4 pieces Boneless, skinless chicken breasts Main protein source for the dish.
  • 1 cup Fresh spinach, chopped Adds vibrant color and is packed with vitamins.
  • 1/2 cup Feta cheese, crumbled Provides a creamy texture and tangy flavor.
  • 1/4 cup Cream cheese, softened Adds richness and helps bind the filling.
  • 2 cloves Garlic, minced Enhances flavor with aroma.
  • 1 teaspoon Dried oregano Adds an Italian touch to the filling.
  • to taste Salt and pepper Enhances overall flavor.
  • 2 tablespoons Olive oil Used for sautéing and adds healthy fats.
  • 1 teaspoon Lemon juice Brightens flavors and adds freshness.
  • 1/2 teaspoon Paprika (optional) For added color and a hint of smokiness.

Equipment

  • skillet
  • baking dish
  • mixing bowl
  • sharp knife
  • meat thermometer

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the chicken breasts by slicing each one horizontally to create a pocket, being careful not to cut all the way through.
  3. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped spinach and minced garlic, sauté for 2-3 minutes until the spinach is wilted.
  4. In a mixing bowl, combine the sautéed spinach with crumbled feta cheese, softened cream cheese, dried oregano, salt, pepper, and lemon juice. Mix until well combined.
  5. Stuff each chicken breast pocket with the spinach and feta mixture. Secure with toothpicks if necessary.
  6. In the same skillet, add another tablespoon of olive oil and heat over medium-high heat. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
  7. Transfer the seared chicken breasts to a baking dish. If desired, sprinkle paprika on top. Bake in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F (75°C).
  8. Remove from the oven and let the chicken rest for a few minutes before slicing and serving.

Notes

This dish is versatile; feel free to experiment with different fillings and cooking methods.