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Sticky Honey Garlic Chicken Thighs with Soy Sauce and Rice

Sticky chicken thighs coated in honey, garlic, and soy sauce. Simple, quick, and packed with flavor for the perfect weeknight meal.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 472

Ingredients
  

  • 1.5 lbs boneless skinless chicken thighs cut into large chunks
  • 3 tbsp cornflour for coating
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp vegetable oil
  • 2 tbsp unsalted butter
  • 4 cloves garlic minced
  • 1/3 cup honey
  • 1/4 cup chicken stock
  • 2 tbsp rice vinegar
  • 3 tbsp light soy sauce
  • 2 tbsp fresh parsley chopped, for garnish
  • 1/4 tsp chilli flakes optional
  • 3 cups boiled rice for serving

Equipment

  • Wide skillet or large frying pan
  • Large mixing bowl
  • Measuring jug
  • Tongs or spatula

Method
 

  1. Pat chicken thighs dry with paper towels and cut into large bite-sized chunks.
  2. In a large bowl, toss chicken pieces with cornflour, salt, and black pepper until every side is evenly coated.
  3. Heat vegetable oil in a wide skillet over high heat until shimmering.
  4. Lay chicken in a single layer in the skillet and sear untouched for 4 to 5 minutes until deep golden underneath.
  5. Flip chicken pieces and cook for 2 minutes more on the second side. Reduce heat to medium.
  6. Add unsalted butter to the pan and let it melt around the chicken.
  7. Add minced garlic and stir constantly for about 30 seconds over medium heat until fragrant but not browned.
  8. In a measuring jug, blend honey, chicken stock, rice vinegar, and soy sauce together, stirring to dissolve honey fully.
  9. Pour sauce mixture over chicken and turn heat to high. Let bubble into a fast simmer.
  10. Reduce heat to medium-low and cook for 4 to 5 minutes, letting sauce thicken and coat every piece of chicken.
  11. Spoon chicken over steamy boiled rice, sprinkle with chopped parsley and chilli flakes if using. Serve immediately while glossy and hot.

Notes

Chicken thighs stay juicier than breasts. Can substitute tamari for gluten-free version. Store leftovers separately from rice for best results. Sauce can be thickened with extra cornflour if needed.
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