Sticky Honey Glazed Salmon and Roasted Veggies
A delicious and healthy meal featuring salmon with a sweet and savory honey glaze, paired with colorful roasted vegetables.
Equipment
- baking sheet
- mixing bowl
- whisk
- meat thermometer
Ingredients
For the Salmon
- 4 fillets Salmon fillets About 6 oz each.
- 1/4 cup Honey Provides sweetness and glaze.
- 2 tablespoons Soy sauce Adds savory flavor.
- 1 tablespoon Dijon mustard For tanginess.
- 1 tablespoon Olive oil For marinade.
- 2 cloves Garlic, minced Enhances flavor.
Salt and pepper
- 1 lemon Lemon wedges For serving.
For the Roasted Veggies
- 2 cups Broccoli florets Adds color and nutrition.
- 2 cups Carrots, sliced Natural sweetness.
- 2 tablespoons Olive oil For roasting.
- 1 teaspoon Dried thyme Adds flavor.
Instructions
- In a small bowl, combine honey, soy sauce, Dijon mustard, olive oil, minced garlic, salt, and pepper. Whisk until well blended.
- Place salmon fillets in a shallow dish and pour half of the honey glaze over them. Let marinate for at least 15 minutes.
- Preheat the oven to 400°F (200°C). On a large baking sheet, toss broccoli and carrots with olive oil, salt, pepper, and dried thyme.
- Spread the veggies in a single layer on the baking sheet and roast for about 15 minutes.
- After 15 minutes, push the veggies to one side and place the marinated salmon on the other side. Drizzle remaining honey glaze over the salmon.
- Return the baking sheet to the oven and bake for an additional 12-15 minutes until the salmon is cooked through and flakes easily.
- Let the salmon rest for a couple of minutes before serving with lemon wedges.
Notes
This dish is perfect for a healthy weeknight dinner or a special occasion. Feel free to customize the vegetables and glaze to your liking.