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Superfood breakfast bowl slow cooker recipe topped with fresh berries and toasted almonds in a rustic bowl.

Superfood Breakfast Bowl Slow Cooker Recipe

A nutrient-packed, hands-off breakfast that cooks overnight in your slow cooker. This warm, comforting bowl is filled with whole grains, seeds, and dried fruits for a healthy start to your day.
Prep Time 10 minutes
Cook Time 8 hours
0 minutes
Total Time 8 hours 10 minutes
Servings: 4 portions
Course: Breakfast, Brunch
Cuisine: American
Calories: 275

Ingredients
  

  • 3/4 cup steel-cut oats
  • 1/4 cup uncooked quinoa rinsed and drained
  • 1/4 cup dried cranberries plus additional for serving
  • 1/4 cup raisins
  • 3 tbsp ground flax seeds
  • 2 tbsp chia seeds
  • 1/4 tsp ground cinnamon
  • 2 1/2 cups almond milk plus additional for serving
  • 1/4 cup sliced almonds toasted
  • 1 handful blueberries, blackberries, or strawberries for serving
  • 1 maple syrup optional

Equipment

  • Slow cooker (Crock Pot)
  • Heat-safe bowl that fits inside your slow cooker

Method
 

  1. In a heat-safe bowl that fits inside your slow cooker, stir together the steel-cut oats, quinoa, 1/4 cup dried cranberries, raisins, ground flax seeds, chia seeds, and cinnamon.
  2. Pour in 2 1/2 cups of almond milk and stir to combine.
  3. Place the filled bowl into the slow cooker insert. Carefully pour water into the slow cooker around the outside of the bowl until it reaches about halfway up the sides of the bowl.
  4. Cover the slow cooker and cook on the LOW setting for 8 hours.
  5. Carefully remove the hot bowl from the slow cooker. Stir the oatmeal mixture. If it is too thick, stir in a splash of additional almond milk.
  6. Divide into bowls and top each serving with toasted almonds, fresh berries, additional dried cranberries, and a drizzle of maple syrup, if desired.

Notes

Cooking the oatmeal in a bowl set within a water bath in the slow cooker prevents it from burning on the edges and ensures even, gentle cooking. You can swap almond milk for any other milk (dairy or plant-based).
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