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HEALTH AESTHETIC SMOOTHIE BOWL

Vibrant Health Aesthetic Smoothie Bowl

A delicious and nutritious smoothie bowl packed with fruits, greens, and healthy fats, perfect for breakfast.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Base Ingredients
  • 1 frozen banana adds natural sweetness and creaminess
  • 1 cup spinach packed with vitamins A, C, and K
  • 1/2 medium avocado provides healthy fats and creaminess
  • 1 cup almond milk dairy-free alternative
  • 2 tablespoons chia seeds adds omega-3 fatty acids and fiber
  • 1-2 tablespoons honey or maple syrup optional sweetener

Equipment

  • blender

Method
 

  1. Blend the frozen banana, spinach, avocado, almond milk, chia seeds, and honey or maple syrup until smooth and creamy.
  2. Pour the smoothie base into a bowl and spread it evenly.
  3. Add your favorite toppings such as sliced fruits, granola, and nuts.
  4. Serve immediately and enjoy your nutritious breakfast.

Notes

Store leftover ingredients properly to minimize waste. Customize your bowl with seasonal fruits and toppings.