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HEALTHY EATING AESTHETIC

Vibrant Quinoa Salad

A colorful and nutritious salad packed with fresh vegetables, healthy fats, and protein, perfect for a healthy eating aesthetic.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Equipment

  • medium saucepan
  • large bowl

Ingredients
  

Base Ingredients

  • 1 cup Quinoa Rinsed
  • 2 cups Water or Vegetable Broth
  • 1 tablespoon Olive Oil
  • 1 cup Cherry Tomatoes Halved
  • 1 cup Cucumber Diced
  • 1 cup Bell Pepper Diced
  • 1 medium Avocado Sliced
  • 1/4 cup Red Onion Finely chopped
  • 1/4 cup Fresh Parsley Chopped
  • 1 tablespoon Lemon Juice Freshly squeezed
  • to taste Salt and Pepper

Instructions
 

  • Rinse quinoa under cold water. In a medium saucepan, combine quinoa and water or broth. Bring to a boil, then reduce heat and simmer for 15 minutes. Remove from heat and let cool.
  • In a large bowl, combine cherry tomatoes, cucumber, bell pepper, avocado, red onion, and parsley.
  • Add cooled quinoa to the bowl. Drizzle with olive oil and lemon juice, then season with salt and pepper. Toss gently to combine.
  • Serve immediately or refrigerate for later. Enjoy your vibrant quinoa salad!

Notes

Store in an airtight container in the refrigerator for 3-5 days. Keep dressing separate if storing for more than a day.
Keyword quinoa, salad, healthy, vibrant, nutritious