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Weight Loss Cabbage Soup

Easy vegetable soup that's great for healthy eating, flavorful and filling. Made in only 30 minutes with nutritious vegetables and makes a perfect low-calorie meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 portions
Course: Main Course, Soup
Cuisine: American
Calories: 55

Ingredients
  

  • 8 cups vegetable broth
  • 1 yellow onion chopped
  • 3 cloves garlic minced
  • 4 cups cabbage cut into 1 inch chunks
  • 3 carrots cut into 1/2 inch bites
  • 3 ribs celery cut into 1/2 inch bites
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon coarse ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 28 ounces diced tomatoes do not drain

Equipment

  • large pot or Dutch oven
  • cutting board
  • knife

Method
 

  1. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes to a large pot then stir well to combine.
  2. Bring to a boil over medium-high heat, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.
  3. Serve hot. Season to taste with additional salt and pepper if needed.

Notes

Do not drain the diced tomatoes - use the liquid for added flavor. Cut vegetables to uniform size for even cooking. Can be stored in refrigerator for up to 5 days or frozen for up to 3 months.