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Tuna Salad with Avocado

Zesty Lemon Herb Tuna Salad with Avocado

A refreshing and nutritious salad combining tuna, avocado, and fresh herbs with a zesty lemon dressing.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Dinner, Lunch, Salad
Cuisine: American
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

  • 1 can (5 oz) Tuna in water Drained, provides lean protein.
  • 1 ripe Avocado Diced, adds creaminess and healthy fats.
  • 1/4 cup Red onion Finely chopped, adds crunch and flavor.
  • 1/4 cup Celery Diced, for added crunch.
  • 1/4 cup Fresh parsley Chopped, enhances flavor.
  • 1 tablespoon Fresh dill Chopped, adds a fresh taste.
  • 1 tablespoon Olive oil For dressing, adds healthy fats.
  • 1 Juice of Lemon Adds zest and brightness.
  • to taste Salt Enhances flavor.
  • to taste Pepper Enhances flavor.

Equipment

  • mixing bowl
  • fork
  • whisk
  • cutting board
  • knife

Method
 

  1. Gather all ingredients on a clean countertop.
  2. Open the can of tuna and drain it well. Place the tuna in a mixing bowl and break it into smaller pieces with a fork.
  3. In a small bowl, squeeze the juice of one lemon. Add olive oil, salt, and pepper. Whisk until well combined.
  4. Add diced avocado, red onion, celery, parsley, and dill to the bowl with the tuna. Pour the dressing over the mixture.
  5. Gently fold everything together using a spatula or spoon, being careful not to mash the avocado too much.
  6. Taste the salad and adjust seasoning if needed. Serve immediately or chill in the fridge before serving.

Notes

This salad is versatile and can be customized with different herbs or vegetables.