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Zesty Lemon Herb Tuna Salad with Avocado
A refreshing and nutritious salad combining tuna, avocado, and fresh herbs with a zesty lemon dressing.
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Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course
Dinner, Lunch, Salad
Cuisine
American
Servings
2
servings
Calories
300
kcal
Equipment
mixing bowl
fork
whisk
cutting board
knife
Ingredients
1
can (5 oz)
Tuna in water
Drained, provides lean protein.
1
ripe
Avocado
Diced, adds creaminess and healthy fats.
1/4
cup
Red onion
Finely chopped, adds crunch and flavor.
1/4
cup
Celery
Diced, for added crunch.
1/4
cup
Fresh parsley
Chopped, enhances flavor.
1
tablespoon
Fresh dill
Chopped, adds a fresh taste.
1
tablespoon
Olive oil
For dressing, adds healthy fats.
1
Juice of
Lemon
Adds zest and brightness.
to taste
Salt
Enhances flavor.
to taste
Pepper
Enhances flavor.
Instructions
Gather all ingredients on a clean countertop.
Open the can of tuna and drain it well. Place the tuna in a mixing bowl and break it into smaller pieces with a fork.
In a small bowl, squeeze the juice of one lemon. Add olive oil, salt, and pepper. Whisk until well combined.
Add diced avocado, red onion, celery, parsley, and dill to the bowl with the tuna. Pour the dressing over the mixture.
Gently fold everything together using a spatula or spoon, being careful not to mash the avocado too much.
Taste the salad and adjust seasoning if needed. Serve immediately or chill in the fridge before serving.
Notes
This salad is versatile and can be customized with different herbs or vegetables.
Keyword
Avocado Salad, Healthy Salad, Tuna Salad