Name: Shrimp Scallopini: 30-Minute Recipe for Seafood Lovers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1 pound large shrimp, peeled and deveined; 1 pound scallops, cleaned; 1/4 cup all-purpose flour; Salt and pepper to taste; 3 tablespoons olive oil; 3 tablespoons unsalted butter; 4 cloves garlic, minced; 1/2 cup chicken broth; 1/4 cup fresh lemon juice; 1/4 cup fresh parsley, chopped; Lemon wedges for serving

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There’s something magical about cooking seafood that brings a sense of joy to my kitchen. The aroma of fresh shrimp and scallops sizzling in a skillet instantly transports me to a coastal paradise. I love how quick and easy it is to whip up a dish like Shrimp Scallopini, making it perfect for busy weeknights or special occasions. In just 30 minutes, you can create a delightful meal that bursts with flavor and elegance.

As I prepare this dish, I can’t help but think of the countless times I’ve shared it with family and friends. The combination of tender shrimp and succulent scallops, all coated in a zesty lemon-garlic sauce, never fails to impress. It’s a dish that not only satisfies the palate but also warms the heart. Whether you’re a seasoned cook or just starting out, I promise this Shrimp Scallopini will become a favorite in your home too!

Ingredients List

1 pound large shrimp: Make sure they are peeled and deveined for easy cooking.
1 pound scallops: Choose fresh scallops that are cleaned and ready to cook.
1/4 cup all-purpose flour: This will help create a light coating on the shrimp.

Salt and pepper: Use to taste for seasoning the seafood.
3 tablespoons olive oil: This adds flavor and helps in cooking the seafood.
3 tablespoons unsalted butter: For richness and a delicious finish to the sauce.

4 cloves garlic: Minced for that aromatic kick in the dish.
1/2 cup chicken broth: This will form the base of the sauce, adding depth of flavor.
1/4 cup fresh lemon juice: Brightens the dish and enhances the seafood’s natural flavors.

1/4 cup fresh parsley: Chopped for garnish and a pop of color.
Lemon wedges: For serving, adding a fresh squeeze of lemon just before eating.

How to Prepare Shrimp Scallopini

Step 1: Season and Dredge

Start by seasoning the shrimp and scallops with salt and pepper. This simple step enhances their natural flavors. For the shrimp, dredge them in flour, making sure to shake off any excess. This light coating will give them a lovely texture when cooked.

Step 2: Cook the Shrimp

In a large skillet, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium-high heat. Once the oil is shimmering, add the shrimp. Cook them for about 2-3 minutes on each side until they turn pink and opaque. This quick cooking time ensures they remain tender. Once done, remove the shrimp from the skillet and set them aside.

Step 3: Cook the Scallops

In the same skillet, add the scallops. Cook them for about 2-3 minutes on each side until they are golden brown and cooked through. The scallops should have a nice sear. Once they’re ready, remove them from the skillet and set them aside with the shrimp.

Step 4: Make the Sauce

Now, let’s create that delicious sauce! In the same skillet, add the remaining olive oil and butter. Once melted, toss in the minced garlic and sauté for about 1 minute until fragrant. Then, pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet. Allow the sauce to simmer for 2-3 minutes, letting those flavors meld together.

Step 5: Combine and Serve

Return the shrimp and scallops to the skillet, tossing them in the sauce to coat. Cook for an additional 1-2 minutes to heat everything through. Finally, remove from heat and stir in the chopped parsley. Serve immediately with lemon wedges on the side for that extra zing!

Nutritional Information

When it comes to enjoying a delicious meal like Shrimp Scallopini, it’s nice to know what you’re putting on your plate. Here’s the estimated nutritional data for one serving of this delightful seafood dish:

Calories: 350
Fat: 20g
Saturated Fat: 8g

Unsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 150mg

Sodium: 600mg
Carbohydrates: 15g
Fiber: 1g

Sugar: 1g
Protein: 30g

These values are estimates and can vary based on the specific ingredients you use. Enjoy your Shrimp Scallopini knowing it’s not just tasty but also packed with protein and flavor!

Why You’ll Love This Recipe

Quick Preparation: In just 30 minutes, you can have a gourmet meal on the table, perfect for busy weeknights.
Delicious Flavors: The combination of shrimp and scallops in a zesty lemon-garlic sauce creates a flavor explosion that will impress your taste buds.
Healthy Ingredients: Packed with protein and healthy fats, this dish is not only satisfying but also nutritious.

Elegant Presentation: The vibrant colors of the seafood and fresh parsley make for a stunning dish that’s great for entertaining.
Versatile: You can easily customize this recipe by adding your favorite herbs or vegetables, making it a go-to for any occasion.

Tips for Success

To make your Shrimp Scallopini truly shine, here are some pro tips I’ve gathered from my own kitchen adventures:

Use Fresh Seafood: Always opt for the freshest shrimp and scallops you can find. Fresh seafood not only tastes better but also has a firmer texture.
Don’t Overcrowd the Skillet: When cooking, give your shrimp and scallops enough space in the skillet. Overcrowding can lead to steaming instead of searing, which affects the flavor and texture.
Watch the Cooking Time: Seafood cooks quickly! Keep an eye on your shrimp and scallops to avoid overcooking. They should be just opaque and tender.

Adjust the Seasoning: Feel free to tweak the salt and pepper to your taste. You can also experiment with other spices like paprika or red pepper flakes for a kick.
Garnish Generously: Don’t skimp on the fresh parsley! It adds a lovely color and freshness that brightens the dish.
Serve Immediately: This dish is best enjoyed fresh off the stove. Serve it right away to savor the flavors at their peak.

With these tips, you’ll be well on your way to creating a Shrimp Scallopini that’s not just good, but absolutely unforgettable!

Variations

If you’re looking to mix things up with your Shrimp Scallopini, there are plenty of delicious variations to explore. Here are some ideas that I’ve tried and loved:

Add Vegetables: Toss in some fresh spinach, cherry tomatoes, or asparagus during the last few minutes of cooking. They add color and nutrition to the dish.

Herb Infusion: Experiment with different herbs like basil, thyme, or dill. Each herb brings its own unique flavor profile that can elevate your dish.
Spicy Kick: If you enjoy a bit of heat, sprinkle in some red pepper flakes or a dash of hot sauce while cooking the garlic. It adds a delightful warmth to the sauce.
Creamy Twist: For a richer sauce, stir in a splash of heavy cream or a dollop of mascarpone cheese after adding the chicken broth. This creates a luxurious, creamy texture.

Different Citrus: Swap out the lemon juice for lime or orange juice for a different citrusy flavor. Each option brings a refreshing twist to the dish.
Grain Base: Serve your Shrimp Scallopini over a bed of cooked quinoa, rice, or pasta. This adds heartiness and makes it a complete meal.

Feel free to get creative! Each variation can turn your Shrimp Scallopini into a new culinary adventure, keeping your meals exciting and flavorful.

Storage & Reheating Instructions

After enjoying your delicious Shrimp Scallopini, you might find yourself with some leftovers. Here’s how to store and reheat them properly to keep that wonderful flavor and texture intact:

Storing Leftovers

Cool Down: Allow the Shrimp Scallopini to cool to room temperature before storing. This helps prevent condensation in the container.
Use Airtight Containers: Transfer the leftovers to airtight containers. This keeps the dish fresh and prevents any unwanted odors from the fridge.

Refrigerate: Store the containers in the refrigerator for up to 2 days. If you want to keep it longer, consider freezing it.
Freezing: If you choose to freeze, make sure to use freezer-safe containers. Shrimp and scallops can be frozen for up to 3 months, but the texture may change slightly upon thawing.

Reheating Instructions

When it’s time to enjoy your leftovers, reheating them properly is key:

Stovetop Method: The best way to reheat Shrimp Scallopini is on the stovetop. Place the dish in a skillet over low heat. Add a splash of chicken broth or water to help rehydrate the sauce. Stir gently until heated through.
Microwave Method: If you’re short on time, you can use the microwave. Place the Shrimp Scallopini in a microwave-safe dish, cover it with a damp paper towel, and heat in 30-second intervals, stirring in between, until warmed through.
Avoid Overheating: Be careful not to overheat the seafood, as it can become tough and rubbery. Just warm it until it’s hot, and you’re good to go!

With these storage and reheating tips, you can enjoy your Shrimp Scallopini even after the first serving, savoring every bite just as much as the first time around!

FAQ Section

Can I use frozen shrimp and scallops for this recipe?

Absolutely! Just make sure to thaw them completely before cooking. Frozen seafood can be just as delicious as fresh, but be sure to pat them dry to avoid excess moisture in the skillet.

What can I serve with Shrimp Scallopini?

This dish pairs wonderfully with a variety of sides. Consider serving it over pasta, rice, or quinoa for a hearty meal. A fresh green salad or steamed vegetables also complement the flavors beautifully.

How do I know when the shrimp and scallops are cooked properly?

Cook shrimp until they turn pink and opaque, while scallops should be golden brown on the outside and firm to the touch. Both should be tender, not rubbery, which indicates they are overcooked.

Can I make Shrimp Scallopini ahead of time?

While it’s best enjoyed fresh, you can prepare the sauce ahead of time and store it in the fridge. Just cook the seafood right before serving to maintain its texture and flavor.

What variations can I try with the sauce?

You can experiment with the sauce by adding different herbs like basil or dill, or even a splash of white wine for added depth. A touch of cream can also create a richer sauce if you prefer a creamy texture.