Hot Honey Salmon brings together the richness of perfectly baked fish with a sweet and spicy glaze that will have everyone asking for seconds. I have been making this quick dinner for years, and it never fails to impress, even on the busiest weeknights.
You know, I still remember the first time I tried combining honey with a kick of heat on salmon. It was one of those experimental evenings in my kitchen when I was looking for something different from the usual lemon-butter routine. My youngest grandchild had just discovered he loved spicy food, and I wanted to create something that balanced his adventurous palate with flavors the whole family could enjoy. That golden, caramelized glaze bubbling on top of tender salmon became an instant family favorite. The way the sweetness mellows the heat, while the soy sauce adds that savory depth, it’s the kind of harmony you dream about when you are standing at the stove. Now, every time I brush that sticky, amber glaze onto those beautiful fillets, I am reminded that sometimes the best recipes come from simply trusting your instincts and trying something new. Time to get your oven preheated!
What Makes This Hot Honey Salmon So Special
Hot Honey Salmon has earned its place in my regular dinner rotation for good reason. After making this countless times for family gatherings and quiet weeknight meals alike, I have come to appreciate just how perfectly this recipe balances bold flavor with genuine simplicity. The combination of sweet honey and spicy hot sauce creates a glaze that caramelizes beautifully in the oven, giving you restaurant-quality results without any fuss.
Here’s why this salmon dish works so well:
- Ready in just 25 minutes from start to finish, perfect when you are racing against the clock
- Uses everyday ingredients you likely already have in your pantry and fridge
- Delivers consistently delicious results even for beginner cooks
- Packed with omega-3s and protein for a genuinely nutritious meal
- Easily adjustable heat level to suit your family’s preferences
- Minimal cleanup required thanks to simple one-pan preparation
I have found that this recipe especially shines on those evenings when you want something that feels special but does not require hours in the kitchen. The glaze does all the heavy lifting, transforming simple salmon into something memorable.

Ingredient Spotlight
<strong>Salmon fillets</strong>: I always choose wild-caught salmon when possible for the best flavor and firm texture. Look for fillets that are bright in color and smell fresh, not fishy.
<strong>Honey</strong>: This natural sweetener creates the glossy, caramelized coating that makes this dish so irresistible, and its floral notes balance beautifully with the heat.
<strong>Hot sauce</strong>: Whether you prefer Frank’s RedHot for a tangy kick or Sriracha for garlicky heat, this ingredient brings the spice that makes Hot Honey Salmon so addictive. Start with the recommended amount and adjust to your taste.
<strong>Soy sauce</strong>: This savory element adds depth and umami that keeps the glaze from being one-dimensional, and it helps the honey caramelize beautifully in the oven.
<strong>Fresh lemon juice</strong>: The bright acidity cuts through the richness of the salmon and balances the sweetness, creating a more complex flavor profile.
<strong>Smoked paprika</strong>: I love using this for a subtle smoky undertone that adds warmth without competing with the other flavors.
<strong>Garlic powder</strong>: This pantry staple provides aromatic depth to the seasoning blend and complements the Asian-inspired glaze perfectly.
<strong>Olive oil</strong>: Just a touch helps the glaze achieve that perfect consistency and adds richness to every bite.
How to Make Hot Honey Salmon
<strong>Step 1.</strong> I always start by preheating my oven to 400°F and lining a baking sheet with parchment paper. This simple step makes cleanup so much easier and prevents sticking.
<strong>Step 2.</strong> Pat your salmon fillets completely dry with paper towels, then arrange them skin-side down on your prepared baking sheet and season generously with salt, pepper, smoked paprika, and garlic powder.
<strong>Step 3.</strong> Betty’s tip: In a small saucepan over medium heat, combine the honey, hot sauce, soy sauce, lemon juice, and olive oil, stirring constantly as it simmers for 2 to 3 minutes until the glaze thickens slightly and becomes fragrant.
<strong>Step 4.</strong> After years of making this, I have learned that brushing only half the glaze on before baking gives you the best results. Reserve that remaining glaze for the final touch of flavor and shine.
<strong>Step 5.</strong> Bake the Hot Honey Salmon for 10 to 12 minutes, checking for doneness when the fish flakes easily with a fork and reaches an internal temperature of 125 to 130°F.
<strong>Step 6.</strong> I have found that broiling for the last 2 minutes creates an incredible caramelized crust, but watch it closely to prevent burning. This step is optional but truly elevates the dish.
<strong>Step 7.</strong> The moment you remove the salmon from the oven, brush on that reserved hot honey glaze while the fillets are still hot, allowing the sauce to soak into every flaky layer.
<strong>Step 8.</strong> Garnish with sliced green onions and a sprinkle of sesame seeds for a restaurant-worthy presentation, then serve immediately while the glaze is still glossy and warm.
Keeping This Hot Honey Salmon Fresh
I typically store leftover Hot Honey Salmon in an airtight container in the refrigerator, where it stays fresh for up to 3 days. The glaze maintains its flavor beautifully, though the texture becomes slightly less crispy after storage. To preserve the best quality, let the salmon cool to room temperature before sealing it in your container. This prevents condensation that can make the fish soggy.
Betty’s freezing method works well for this recipe if you need to prepare it ahead. I portion the cooked salmon into individual servings, wrap each piece tightly in plastic wrap, then place them in a freezer-safe bag. Frozen Hot Honey Salmon keeps well for up to 2 months. When you are ready to enjoy it, thaw overnight in the refrigerator for the most even results.
For the best texture, I reheat by placing the salmon on a foil-lined baking sheet in a 300°F oven for about 8 to 10 minutes, just until warmed through. If you are short on time, the microwave works too. Use 50% power in 30-second intervals to avoid overcooking. Through trial and error, I learned that gentle reheating preserves the tender, flaky texture far better than high heat, which can dry out the fish and make it rubbery.

Perfect Partners for Hot Honey Salmon
This sweet and spicy salmon pairs wonderfully with sides that complement its bold flavors:
- <strong>Fluffy jasmine rice or coconut rice</strong>: The mild, slightly sweet grains soak up that delicious hot honey glaze and provide a neutral base that lets the salmon shine. Try my Street Corn Chicken Rice Bowl for inspiration on building flavorful rice bowls.
- <strong>Roasted green beans or snap peas</strong>: I love how the crisp-tender vegetables add freshness and a slight crunch that contrasts beautifully with the tender fish.
- <strong>Steamed broccoli with garlic</strong>: The slightly bitter notes of broccoli balance the sweetness of the glaze, and a touch of garlic ties everything together.
- <strong>Quinoa or brown rice</strong>: For a heartier, more nutritious option, these whole grains add nutty flavor and extra protein to round out your meal.
- <strong>Simple cucumber salad</strong>: My family always appreciates the cool, refreshing crunch of cucumbers dressed in rice vinegar. It cuts through the richness perfectly.
- <strong>Roasted sweet potato wedges</strong>: The natural sweetness echoes the honey in the glaze while adding a satisfying, substantial element to the plate. My Sausage and Sweet Potatoes with Honey Garlic Sauce shows another delicious way to prepare sweet potatoes with a sweet glaze.
If you love the hot honey glaze on this salmon, you might also enjoy my Hot Honey Baked Chicken Breasts or Crispy Hot Honey Feta Chicken. For more Asian-inspired flavors, check out my Sticky Honey Gochujang Chicken or Honey Pineapple Glazed Salmon.
FAQs
I recommend thawing frozen salmon completely in the refrigerator overnight before using it. This ensures even cooking and prevents excess moisture that can dilute your glaze.
To make Hot Honey Salmon milder, start with just 1 tablespoon of hot sauce and taste the glaze before brushing it on, or choose a mild hot sauce like Frank’s RedHot instead of Sriracha.
Betty’s solution is to prepare the glaze up to 2 days in advance and store it in the refrigerator, then simply reheat it gently before brushing on fresh salmon for the best results.

Hot Honey Salmon
Ingredients
Equipment
Method
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
- Pat salmon fillets dry with paper towels and place skin-side down on prepared baking sheet. Season with salt, pepper, smoked paprika, and garlic powder.
- In a small saucepan over medium heat, combine honey, hot sauce, soy sauce, lemon juice, and olive oil. Stir and simmer for 2-3 minutes until slightly thickened, then remove from heat.
- Brush half of the hot honey glaze over the top of the salmon fillets.
- Bake for 10-12 minutes, or until salmon easily flakes with a fork and reaches 125-130°F internal temperature. During the last 2 minutes, broil on high for extra caramelization if desired.
- Remove from oven and brush with remaining hot honey glaze.
- Garnish with sliced green onions and sesame seeds, then serve immediately.